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News for the Carolinas
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Tuesday, December 11, 2012
South Carolina ranked as one of the nation's unhealthiest states in a new study released by the United Health Foundation.
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Thursday, July 19, 2012
Study after study shows healthy eating coupled with exercise leads to a longer life. The combination helps keep diseases like diabetes at bay, but picking the best food for your body at the grocery store may not come easy for some.
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Tuesday, November 22, 2011
Healthy eating can reduce risk factors, but is Thanksgiving really the time to start? The AHA offers 8 simple things you can do this Thanksgiving to be heart healthy.
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Friday, July 08, 2011
Kris Kavanagh lost 160 pounds over the course of two years through research, movement, and healthy eating. Since her slim down she's now transformed herself into a Holistic Health Coach and is helping others reach similar goals.
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Friday, July 08, 2011
Experts say that southern cooking traditions have a lot to do with a new report that puts South Carolina in the top ten fattest states in the nation.
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Saturday, June 18, 2011
If you've been feeling run down lately you're not alone. Holistic Health Coach Kris Kavanagh with Healthy Habits Now says low energy is one of the top three issues her clients are dealing with.
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Friday, January 21, 2011
First Lady Michelle Obama will be in Columbia next week.
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Wednesday, July 07, 2010
The Children's Museum of South Carolina is committed to recognizing the rally for a healthier America!
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